STRAWBERRY SHAKE vs PRO 30 100% PLANT-BASED PROTEIN* POWDER
Nutrition comparison per 100 g serving
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PRO 30 100% PLANT-BASED PROTEIN* POWDER wins in 10 out of 16 nutrient categories
STRAWBERRY SHAKE: 4
vs
PRO 30 100% PLANT-BASED PROTEIN* POWDER: 10
(2 ties)
Overview
| Nutrient | STRAWBERRY SHAKE | PRO 30 100% PLANT-BASED PROTEIN* POWDER | Winner |
|---|---|---|---|
| Calories | 3,000 cal | 370 cal | |
| Protein | 87.5 g | 65.2 g | |
| Carbs | 412.5 g | 19.6 g | |
| Fat | 112.5 g | 5.4 g | |
| Fiber | 37.5 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SHAKE | PRO 30 100% PLANT-BASED PROTEIN* POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 32.6 MG |
Minerals
| Mineral | STRAWBERRY SHAKE | PRO 30 100% PLANT-BASED PROTEIN* POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 0 MG | 19.6 MG | |
| Magnesium, Mg | 0 MG | 61 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 4,375 MG | 457 MG | |
| Sodium, Na | 1,125 MG | 652 MG |