STRAWBERRY SANDCASTLE PROTEIN BAR vs GLUTEN FREE POMEGRANATE FIG BAR
Nutrition comparison per 100 g serving
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STRAWBERRY SANDCASTLE PROTEIN BAR wins in 7 out of 11 nutrient categories
STRAWBERRY SANDCASTLE PROTEIN BAR: 7
vs
GLUTEN FREE POMEGRANATE FIG BAR: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY SANDCASTLE PROTEIN BAR | GLUTEN FREE POMEGRANATE FIG BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 351 cal | |
| Protein | 37.1 g | 3.5 g | |
| Carbs | 40 g | 64.9 g | |
| Fat | 8.6 g | 8.8 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY SANDCASTLE PROTEIN BAR | GLUTEN FREE POMEGRANATE FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY SANDCASTLE PROTEIN BAR | GLUTEN FREE POMEGRANATE FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 67 MG | |
| Iron, Fe | 4.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 457 MG | 132 MG |