STRAWBERRY ROS FRENCH STYLE YOGURT vs ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT wins in 4 out of 12 nutrient categories
STRAWBERRY ROS FRENCH STYLE YOGURT: 3
vs
ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY ROS FRENCH STYLE YOGURT | ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 12.8 g | 19.4 g | |
| Fat | 4.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ROS FRENCH STYLE YOGURT | ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY ROS FRENCH STYLE YOGURT | ORANGE CREME FLAVORED ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |