STRAWBERRY RHUBARB YOGHURT vs MIXED BERRY DRINKABLE GREEK YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY DRINKABLE GREEK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY RHUBARB YOGHURT: 3
vs
MIXED BERRY DRINKABLE GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB YOGHURT | MIXED BERRY DRINKABLE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 119 cal | 30 cal | |
| Protein | 4.9 g | 6.4 g | |
| Carbs | 14.1 g | 2.5 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RHUBARB YOGHURT | MIXED BERRY DRINKABLE GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB YOGHURT | MIXED BERRY DRINKABLE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 72 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 93 MG | |
| Sodium, Na | 53 MG | 21 MG |