STRAWBERRY RHUBARB vs STRAWBERRY LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY LIGHT NONFAT YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY RHUBARB: 1
vs
STRAWBERRY LIGHT NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB | STRAWBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 53 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 10.4 g | 9.4 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB | STRAWBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 124 MG | |
| Sodium, Na | 32 MG | 41 MG |