STRAWBERRY RHUBARB ORGANIC CULTURED COCONUT vs BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY RHUBARB ORGANIC CULTURED COCONUT: 3
vs
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB ORGANIC CULTURED COCONUT | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 158 cal | 112 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 9.7 g | 22.9 g | |
| Fat | 13.2 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB ORGANIC CULTURED COCONUT | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 9 MG | 53 MG |