STRAWBERRY RHUBARB LATTICE PIE vs CINNAMON SWIRL BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY RHUBARB LATTICE PIE: 5
vs
CINNAMON SWIRL BUNS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB LATTICE PIE | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 388 cal | |
| Protein | 2.9 g | 5.9 g | |
| Carbs | 29.4 g | 51.8 g | |
| Fat | 13.2 g | 17.7 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RHUBARB LATTICE PIE | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY RHUBARB LATTICE PIE | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 154 MG | 271 MG |