STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 3
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 100 cal | |
| Protein | 9.6 g | 4.1 g | |
| Carbs | 9.6 g | 18.8 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY & RHUBARB ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 44 MG | 53 MG |