STRAWBERRY RHUBARB FRUIT SPREAD vs HOT PEPPER RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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HOT PEPPER RASPBERRY FRUIT SPREAD wins in 4 out of 10 nutrient categories
STRAWBERRY RHUBARB FRUIT SPREAD: 1
vs
HOT PEPPER RASPBERRY FRUIT SPREAD: 4
(5 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB FRUIT SPREAD | HOT PEPPER RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 222 cal | 222 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 52.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB FRUIT SPREAD | HOT PEPPER RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 56 MG | 0 MG |