STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT vs GRADE A GREEK NON FAT YOGURT
Nutrition comparison per 100 g serving
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GRADE A GREEK NON FAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 1
vs
GRADE A GREEK NON FAT YOGURT: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | GRADE A GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 67 cal | |
| Protein | 6.2 g | 8 g | |
| Carbs | 15.5 g | 9.3 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | GRADE A GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | GRADE A GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 44 MG | 47 MG |