STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT vs BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 2
vs
BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 100 cal | |
| Protein | 6.2 g | 7.3 g | |
| Carbs | 15.5 g | 10.7 g | |
| Fat | 4.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | BLUEBERRY ORGANIC WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 127 MG | |
| Sodium, Na | 44 MG | 40 MG |