STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT vs VANILLA ORGANIC GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA ORGANIC GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 2
vs
VANILLA ORGANIC GREEK NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | VANILLA ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 70 cal | |
| Protein | 6.2 g | 9.7 g | |
| Carbs | 15.5 g | 7.9 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | VANILLA ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | VANILLA ORGANIC GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 44 MG | 42 MG |