STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT vs PLAIN GREEK NON FAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT: 4
vs
PLAIN GREEK NON FAT YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | PLAIN GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 119 cal | 0 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 14.5 g | 4.7 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | PLAIN GREEK NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 140 MG | |
| Sodium, Na | 75 MG | 47 MG |