STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT vs WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT: 5
vs
WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT | WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 123 cal | 94 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 15.4 g | 12.4 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT | WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT | WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 44 MG | 59 MG |