STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT vs ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES
Nutrition comparison per 100 g serving
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""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES wins in 6 out of 12 nutrient categories
STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT: 4
vs
""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT | ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 123 cal | 84 cal | |
| Protein | 6.2 g | 8.4 g | |
| Carbs | 15.4 g | 12.6 g | |
| Fat | 4.4 g | 1.7 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT | ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT | ""CRUNCH"" LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 141 MG | 126 MG | |
| Sodium, Na | 44 MG | 55 MG |