STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT vs CARAMEL APPLE FLAVORED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL APPLE FLAVORED NONFAT YOGURT wins in 5 out of 13 nutrient categories
STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT: 4
vs
CARAMEL APPLE FLAVORED NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT | CARAMEL APPLE FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 123 cal | 47 cal | |
| Protein | 6.2 g | 2.9 g | |
| Carbs | 15.4 g | 8.2 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT | CARAMEL APPLE FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY RHUBARB AUSTRALIAN STYLE YOGURT | CARAMEL APPLE FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 110 MG | 88 MG | |
| Potassium, K | 141 MG | 141 MG | Tie |
| Sodium, Na | 44 MG | 47 MG |