STRAWBERRY RHUBARB AUSSIE STYLE YOGURT vs STRAWBERRY CHEESECAKE PARFAIT
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE PARFAIT wins in 7 out of 10 nutrient categories
STRAWBERRY RHUBARB AUSSIE STYLE YOGURT: 2
vs
STRAWBERRY CHEESECAKE PARFAIT: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY RHUBARB AUSSIE STYLE YOGURT | STRAWBERRY CHEESECAKE PARFAIT | Winner |
|---|---|---|---|
| Calories | 124 cal | 108 cal | |
| Protein | 6.2 g | 7.5 g | |
| Carbs | 15.5 g | 17.5 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY RHUBARB AUSSIE STYLE YOGURT | STRAWBERRY CHEESECAKE PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 72 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 93 MG | 145 MG | |
| Sodium, Na | 44 MG | 79 MG |