STRAWBERRY REDUCED FAT ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY REDUCED FAT ICE CREAM: 2
vs
FROZEN YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY REDUCED FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 169 cal | 158 cal | |
| Protein | 1.5 g | 4.0 g | |
| Carbs | 24.6 g | 27.6 g | |
| Fat | 6.9 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY REDUCED FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 4.7 MG |
Minerals
| Mineral | STRAWBERRY REDUCED FAT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 66 MG |