STRAWBERRY RASPBERRY NECTAR vs PREMIUM ORANGE JUICE
Nutrition comparison per 100 g serving
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PREMIUM ORANGE JUICE wins in 6 out of 11 nutrient categories
STRAWBERRY RASPBERRY NECTAR: 3
vs
PREMIUM ORANGE JUICE: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY RASPBERRY NECTAR | PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 63 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RASPBERRY NECTAR | PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 30 MG |
Minerals
| Mineral | STRAWBERRY RASPBERRY NECTAR | PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 1 MG | 0 MG |