STRAWBERRY RASPBERRY NECTAR vs AMAZING MANGO 100% FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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AMAZING MANGO 100% FRUIT JUICE SMOOTHIE wins in 5 out of 12 nutrient categories
STRAWBERRY RASPBERRY NECTAR: 4
vs
AMAZING MANGO 100% FRUIT JUICE SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY RASPBERRY NECTAR | AMAZING MANGO 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 63 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 16 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY RASPBERRY NECTAR | AMAZING MANGO 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY RASPBERRY NECTAR | AMAZING MANGO 100% FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1 MG | 6 MG |