STRAWBERRY PROTEIN MEAL BARS vs STRAWBERRY CEREAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY CEREAL BARS wins in 9 out of 18 nutrient categories
STRAWBERRY PROTEIN MEAL BARS: 8
vs
STRAWBERRY CEREAL BARS: 9
(1 ties)
Overview
| Nutrient | STRAWBERRY PROTEIN MEAL BARS | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 368 cal | |
| Protein | 22.2 g | 5.3 g | |
| Carbs | 57.8 g | 63.2 g | |
| Fat | 11.1 g | 7.9 g | |
| Fiber | 11.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PROTEIN MEAL BARS | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 1.8 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 2.7 UG | 6.3 UG | |
| Vitamin B-6 | 0.9 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY PROTEIN MEAL BARS | STRAWBERRY CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 1,053 MG | |
| Iron, Fe | 8 MG | 23.7 MG | |
| Sodium, Na | 356 MG | 211 MG | |
| Zinc, Zn | 5 MG | 19.7 MG |