STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK: 4
vs
DRINKABLE YOGURT: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 46 cal | 92 cal | |
| Protein | 0.4 g | 3.4 g | |
| Carbs | 6.7 g | 16.4 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY PROBIOTIC YOGURT CULTURED COCONUT DRINK | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 8 MG | 43 MG |