STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 12 nutrient categories
STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT: 4
vs
ORGANIC: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | ORGANIC | Winner |
|---|---|---|---|
| Calories | 53 cal | 71 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 8.8 g | 10.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 165 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 235 MG | |
| Sodium, Na | 41 MG | 71 MG |