STRAWBERRY PRESERVE vs STRAWBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVE wins in 3 out of 10 nutrient categories
STRAWBERRY PRESERVE: 3
vs
STRAWBERRY FRUIT SPREAD: 2
(5 ties)
Overview
| Nutrient | STRAWBERRY PRESERVE | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY PRESERVE | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |