STRAWBERRY PRESERVE vs TIPSY ONION AND GARLIC JAM
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVE wins in 3 out of 10 nutrient categories
STRAWBERRY PRESERVE: 3
vs
TIPSY ONION AND GARLIC JAM: 2
(5 ties)
Overview
| Nutrient | STRAWBERRY PRESERVE | TIPSY ONION AND GARLIC JAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 73.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PRESERVE | TIPSY ONION AND GARLIC JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | STRAWBERRY PRESERVE | TIPSY ONION AND GARLIC JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 184 MG |