STRAWBERRY PRESERVE vs GHOST PEPPER JELLY
Nutrition comparison per 100 g serving
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STRAWBERRY PRESERVE wins in 2 out of 8 nutrient categories
STRAWBERRY PRESERVE: 2
vs
GHOST PEPPER JELLY: 1
(5 ties)
Overview
| Nutrient | STRAWBERRY PRESERVE | GHOST PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 304 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PRESERVE | GHOST PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG |
Minerals
| Mineral | STRAWBERRY PRESERVE | GHOST PEPPER JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |