STRAWBERRY POPPYSEED SALAD WITH CHICKEN & CANDIED WALNUTS vs SPARTAN
Nutrition comparison per 100 g serving
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STRAWBERRY POPPYSEED SALAD WITH CHICKEN & CANDIED WALNUTS wins in 6 out of 10 nutrient categories
STRAWBERRY POPPYSEED SALAD WITH CHICKEN & CANDIED WALNUTS: 6
vs
SPARTAN: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY POPPYSEED SALAD WITH CHICKEN & CANDIED WALNUTS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 100 cal | 89 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 8 g | 21.4 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY POPPYSEED SALAD WITH CHICKEN & CANDIED WALNUTS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY POPPYSEED SALAD WITH CHICKEN & CANDIED WALNUTS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 300 MG | 607 MG |