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STRAWBERRY POCKET PIE vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 11 nutrient categories
STRAWBERRY POCKET PIE: 4 vs PUMPKIN PIE: 5 (2 ties)

Overview

Nutrient STRAWBERRY POCKET PIE PUMPKIN PIE Winner
Calories 266 cal 272 cal
Protein 2.3 g 4 g
Carbs 35.2 g 36.8 g
Fat 13.3 g 12 g
Fiber 1.6 g 1.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY POCKET PIE PUMPKIN PIE Winner
Vitamin C, total ascorbic acid 0 MG 3.8 MG

Minerals

Mineral STRAWBERRY POCKET PIE PUMPKIN PIE Winner
Calcium, Ca 9 MG 16 MG
Iron, Fe 0.8 MG 0.6 MG
Potassium, K 70 MG 0 MG
Sodium, Na 59 MG 208 MG
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