STRAWBERRY PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS vs HONEY ROASTED PECANS HALVES
Nutrition comparison per 100 g serving
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HONEY ROASTED PECANS HALVES wins in 5 out of 11 nutrient categories
STRAWBERRY PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS: 4
vs
HONEY ROASTED PECANS HALVES: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS | HONEY ROASTED PECANS HALVES | Winner |
|---|---|---|---|
| Calories | 462 cal | 633 cal | |
| Protein | 12.3 g | 6.7 g | |
| Carbs | 44.6 g | 30 g | |
| Fat | 26.2 g | 56.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS | HONEY ROASTED PECANS HALVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY PLUS SUNFLOWER SEEDS 100% REAL FRUIT FLAVOR-INFUSED RAISINS | HONEY ROASTED PECANS HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 63 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 272 MG | 330 MG | |
| Sodium, Na | 23 MG | 417 MG |