STRAWBERRY PINEAPPLE SUPERFOOD SMOOTHIE vs LITE APPLE JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
LITE APPLE JUICE COCKTAIL FROM CONCENTRATE wins in 5 out of 11 nutrient categories
STRAWBERRY PINEAPPLE SUPERFOOD SMOOTHIE: 4
vs
LITE APPLE JUICE COCKTAIL FROM CONCENTRATE: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY PINEAPPLE SUPERFOOD SMOOTHIE | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 100 cal | 10 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 20 g | 2.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PINEAPPLE SUPERFOOD SMOOTHIE | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 50 MG |
Minerals
| Mineral | STRAWBERRY PINEAPPLE SUPERFOOD SMOOTHIE | LITE APPLE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 233 MG | 25 MG | |
| Sodium, Na | 0 MG | 15 MG |