STRAWBERRY & PINEAPPLE CUP vs CARROT CHIPS
Nutrition comparison per 100 g serving
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CARROT CHIPS wins in 8 out of 11 nutrient categories
STRAWBERRY & PINEAPPLE CUP: 1
vs
CARROT CHIPS: 8
(2 ties)
Overview
| Nutrient | STRAWBERRY & PINEAPPLE CUP | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 47 cal | 41 cal | |
| Protein | 0.5 g | 1.2 g | |
| Carbs | 10.3 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & PINEAPPLE CUP | CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY & PINEAPPLE CUP | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 0 MG | 76 MG |