STRAWBERRY PETIT SUISSE/FRESH CHEESE vs 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT wins in 6 out of 12 nutrient categories
STRAWBERRY PETIT SUISSE/FRESH CHEESE: 2
vs
0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY PETIT SUISSE/FRESH CHEESE | 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 53 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 14.3 g | 2.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PETIT SUISSE/FRESH CHEESE | 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY PETIT SUISSE/FRESH CHEESE | 0% MILKFAT ALL NATURAL GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 36 MG | 38 MG |