STRAWBERRY & PEACH SMOOTHIE BOWLS & GRANOLA PACKETS vs GREMIUM LAYER CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STRAWBERRY & PEACH SMOOTHIE BOWLS & GRANOLA PACKETS: 5
vs
GREMIUM LAYER CAKE: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY & PEACH SMOOTHIE BOWLS & GRANOLA PACKETS | GREMIUM LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 44 cal | 346 cal | |
| Protein | 0.9 g | 3.7 g | |
| Carbs | 11.0 g | 46.9 g | |
| Fat | 0.2 g | 16.1 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & PEACH SMOOTHIE BOWLS & GRANOLA PACKETS | GREMIUM LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY & PEACH SMOOTHIE BOWLS & GRANOLA PACKETS | GREMIUM LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 383 MG |