STRAWBERRY PEACH FLAVORED APPLESAUCE & FIBER vs TACO SEASONING BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY PEACH FLAVORED APPLESAUCE & FIBER: 4
vs
TACO SEASONING BLEND: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY PEACH FLAVORED APPLESAUCE & FIBER | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 44 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 12.2 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PEACH FLAVORED APPLESAUCE & FIBER | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY PEACH FLAVORED APPLESAUCE & FIBER | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 6 MG | 6,714 MG |