STRAWBERRY PASTRY CRISPS vs PUMPKIN SPICE ROLLS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE ROLLS wins in 5 out of 10 nutrient categories
STRAWBERRY PASTRY CRISPS: 2
vs
PUMPKIN SPICE ROLLS: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY PASTRY CRISPS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 282 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 80 g | 53.9 g | |
| Fat | 8 g | 5.8 g | |
| Fiber | 4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PASTRY CRISPS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY PASTRY CRISPS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 320 MG | 295 MG |