STRAWBERRY PASTRY vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY PASTRY: 4
vs
MRS. FRESHLEY'S: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY PASTRY | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 44 g | 57.1 g | |
| Fat | 14 g | 17.7 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY PASTRY | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY PASTRY | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 147 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 240 MG | 288 MG |