STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA vs TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
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STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA wins in 5 out of 10 nutrient categories
STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA: 5
vs
TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 163 cal | 58 cal | |
| Protein | 3.0 g | 2.4 g | |
| Carbs | 32.6 g | 10.6 g | |
| Fat | 2.6 g | 0.7 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 92 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 141 MG | 130 MG | |
| Sodium, Na | 111 MG | 41 MG |