STRAWBERRY ORIGINAL LOW FAT YOGURT vs ORIGINAL
Nutrition comparison per 100 g serving
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STRAWBERRY ORIGINAL LOW FAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY ORIGINAL LOW FAT YOGURT: 6
vs
ORIGINAL: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY ORIGINAL LOW FAT YOGURT | ORIGINAL | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 15.9 g | 18.2 g | |
| Fat | 1.1 g | 1.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORIGINAL LOW FAT YOGURT | ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY ORIGINAL LOW FAT YOGURT | ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 153 MG | |
| Sodium, Na | 59 MG | 50 MG |