STRAWBERRY ORGANIC WHOLE MILK YOGURT vs PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY ORGANIC WHOLE MILK YOGURT: 1
vs
PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC WHOLE MILK YOGURT | PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 87 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 13.3 g | 12.7 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC WHOLE MILK YOGURT | PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | STRAWBERRY ORGANIC WHOLE MILK YOGURT | PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 57 MG | 57 MG | Tie |