STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT vs BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT: 3 vs BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT	BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	100 cal	87 cal
Protein	7.3 g	8.7 g
Carbs	11.3 g	12.7 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT	BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT	BLUEBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	107 MG
Sodium, Na	40 MG	30 MG

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