STRAWBERRY ORGANIC PLANT-BASED BANANAMILK vs OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL
Nutrition comparison per 100 g serving
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OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL wins in 6 out of 15 nutrient categories
STRAWBERRY ORGANIC PLANT-BASED BANANAMILK: 5
vs
OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC PLANT-BASED BANANAMILK | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | Winner |
|---|---|---|---|
| Calories | 30 cal | 19 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 3.8 g | 1.7 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC PLANT-BASED BANANAMILK | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC PLANT-BASED BANANAMILK | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 188 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 6 MG | 67 MG |