STRAWBERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT: 5
vs
GREEK WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT | GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 8.0 g | 7.7 g | |
| Carbs | 12.4 g | 10 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT | GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC ON THE BOTTOM GREEK NONFAT YOGURT | GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 116 MG | |
| Sodium, Na | 75 MG | 32 MG |