STRAWBERRY ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK vs RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK wins in 5 out of 11 nutrient categories
STRAWBERRY ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK: 5
vs
RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK | RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 206 cal | 87 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 33.8 g | 13.3 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK | RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC LOWFAT YOGURT & GRAHAM CRACKERS SNACK PACK | RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 162 MG | 153 MG | |
| Sodium, Na | 147 MG | 33 MG |