STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 9 out of 11 nutrient categories
STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK: 0
vs
KROGER: 9
(2 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK | KROGER | Winner |
|---|---|---|---|
| Calories | 71 cal | 35 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 7.9 g | 2.4 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 176 MG | |
| Iron, Fe | 0.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 48 MG | 88 MG |