STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK vs FRUTEL
Nutrition comparison per 100 g serving
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FRUTEL wins in 4 out of 10 nutrient categories
STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK: 3
vs
FRUTEL: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK | FRUTEL | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 7.9 g | 11.7 g | |
| Fat | 2.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK | FRUTEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | STRAWBERRY ORGANIC KEFIR CULTURE WHOLE MILK | FRUTEL | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 167 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Sodium, Na | 48 MG | 44 MG |