STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS

Nutrition comparison per 100 g serving

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STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 vs STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS: 0 (4 ties)

Overview

Nutrient	STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS	Winner
Calories	87 cal	93 cal
Protein	8.7 g	8 g
Carbs	12 g	13.3 g
Fat	0 g	0.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS	Winner
Vitamin C, total ascorbic acid	3.2 MG	0.8 MG

Mineral	STRAWBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	STRAWBERRY GREEK NONFAT YOGURT WITH CHIA SEEDS	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	120 MG
Sodium, Na	30 MG	27 MG

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