STRAWBERRY ORGANIC FRUIT & GRAIN BARS vs OATS & HONEY MORNING BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY ORGANIC FRUIT & GRAIN BARS wins in 9 out of 19 nutrient categories
STRAWBERRY ORGANIC FRUIT & GRAIN BARS: 9
vs
OATS & HONEY MORNING BISCUITS: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | OATS & HONEY MORNING BISCUITS | Winner |
|---|---|---|---|
| Calories | 378 cal | 455 cal | |
| Protein | 2.7 g | 6.8 g | |
| Carbs | 67.6 g | 72.7 g | |
| Fat | 8.1 g | 15.9 g | |
| Fiber | 2.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | OATS & HONEY MORNING BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 99 UG | 0 UG | |
| Niacin | 10.8 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 1.1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | OATS & HONEY MORNING BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 45 MG | |
| Iron, Fe | 5.4 MG | 8.2 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 216 MG | 318 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |