STRAWBERRY ORGANIC FRUIT BITES vs BERRY MIX
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC FRUIT BITES wins in 9 out of 18 nutrient categories
STRAWBERRY ORGANIC FRUIT BITES: 9
vs
BERRY MIX: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC FRUIT BITES | BERRY MIX | Winner |
|---|---|---|---|
| Calories | 326 cal | 325 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 88.4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC FRUIT BITES | BERRY MIX | Winner |
|---|---|---|---|
| Folate, total | 233 UG | 0 UG | |
| Niacin | 11.6 MG | 0 MG | |
| Pantothenic acid | 2.9 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 139.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 46.5 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY ORGANIC FRUIT BITES | BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 674 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |