STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES vs PLAIN ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES wins in 6 out of 12 nutrient categories
STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES: 6
vs
PLAIN ORGANIC LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES | PLAIN ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 429 cal | 53 cal | |
| Protein | 28.6 g | 4.4 g | |
| Carbs | 71.4 g | 6.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES | PLAIN ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC FREEZE DRIED YOGURT BITES | PLAIN ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 714 MG | 211 MG | |
| Sodium, Na | 286 MG | 62 MG |