STRAWBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT vs CHERRY 100 CALORIE GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY 100 CALORIE GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT: 1
vs
CHERRY 100 CALORIE GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT | CHERRY 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 1.3 g | 8 g | |
| Carbs | 8.3 g | 9.3 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT | CHERRY 100 CALORIE GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 153 MG | |
| Sodium, Na | 4 MG | 50 MG |